Mondays with Mom: Surviving the Holidays

Mondays with Mom: Surviving the Holidays

  Holidays can be "character building" time for any dieter or person who is embracing a new lifestyle change.  Let's first break down that holiday is ONE DAY, not Holi-weeks, or Holimonths... it is holiDAY.  One day will not derail ALL of your progress and efforts, so enjoy the memories you are making, but be [...]

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Mondays with Mom: Weighing in on her weight loss

Mondays with Mom: Weighing in on her weight loss

This week, we are going to WEIGH IN on her WEIGHT LOSS.  How she lost weight without going to the gym and how she drove right over some of the bumps in the road.