Mondays with Mom: Weighing in on her weight loss

Mondays with Mom: Weighing in on her weight loss

This week, we are going to WEIGH IN on her WEIGHT LOSS.  How she lost weight without going to the gym and how she drove right over some of the bumps in the road.

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Women Who Empower Other Women in the Fitness Industry

Women Who Empower Other Women in the Fitness Industry

Hey Gorgeous! This self-love series post is for the women empowering other women to love themselves.  These women have, at a given moment in my fitness career, inspired me, helped me grow, or shared a piece of their journey in complete transparency that has inspired me to do the same.   There is something incredibly honorable [...]