Mondays with Mom: Surviving the Holidays

Mondays with Mom: Surviving the Holidays

  Holidays can be "character building" time for any dieter or person who is embracing a new lifestyle change.  Let's first break down that holiday is ONE DAY, not Holi-weeks, or Holimonths... it is holiDAY.  One day will not derail ALL of your progress and efforts, so enjoy the memories you are making, but be [...]

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