Women Who Empower Other Women in the Fitness Industry

Women Who Empower Other Women in the Fitness Industry

Hey Gorgeous! This self-love series post is for the women empowering other women to love themselves.  These women have, at a given moment in my fitness career, inspired me, helped me grow, or shared a piece of their journey in complete transparency that has inspired me to do the same.   There is something incredibly honorable [...]

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Saying No is the New Black.

 Follow my blog with Bloglovin I found myself texting my best friend Ashlee at 6am after listening to a podcast on some habits that were not so great mentally that had me for a bit of a scare.  I needed to practice some self-love before I hit rock bottom of burnout.   I had some [...]

Business & Barbells Blogs- All About Amanda Jean

Business & Barbells Blogs- All About Amanda Jean

Defining your why is one of the hardest questions you can ask someone, yet it is arguably one of the most important.   We get so caught up in the details of the how and the what that we forget the why. So when I was asked why on earth would you want to write a blog, Amanda, I  simply answered why the hell not.