Victory: what you need to win your weight loss

Victory: what you need to win your weight loss

The KEY to your weight loss success in 2018.

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Mondays with Mom: Weighing in on her weight loss

Mondays with Mom: Weighing in on her weight loss

This week, we are going to WEIGH IN on her WEIGHT LOSS.  How she lost weight without going to the gym and how she drove right over some of the bumps in the road.

Women Who Empower Other Women in the Fitness Industry

Women Who Empower Other Women in the Fitness Industry

Hey Gorgeous! This self-love series post is for the women empowering other women to love themselves.  These women have, at a given moment in my fitness career, inspired me, helped me grow, or shared a piece of their journey in complete transparency that has inspired me to do the same.   There is something incredibly honorable [...]

Tokyo Joes Wanna Be’s Bowls

Tokyo Joes Wanna Be’s Bowls

This 5 Minute Meal Prep will have your mouth watering for lunch all week.

All things are possible with a latte and lipstick.

All things are possible with a latte and lipstick.

A day without coffee is like...just kidding I have no idea. I literally have coffee every morning.  I tried going coffee free once, 4 years ago. It was awful.  Coffee owns me, and I am fine with that. I can't justify spending $4.00 every morning on a sugary filled latte, I chose to make my [...]